Shake and Bake

Workouts

Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 4:50 PM
226kj
75rpm
44%
17mph
Saturday 7/3/21 @ 3:38 PM
137kj
71rpm
44%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/12/21 @ 3:9 PM
✅
146kj
87rpm
39%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/18/21 @ 7:0 PM
✅
376kj
82rpm
43%
18mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/26/20 @ 11:27 AM
175kj
85rpm
37%
16mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:2 PM
232kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:8 PM
251kj
77rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 314 kj
Wednesday 7/14/21
226 kj
Wednesday 7/21/21
20 min AFO Ride: Tina Turner
Ally Love
137 kj
Saturday 7/3/21
✅ 146 kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Olivia Amato
284 kj
Saturday 3/20/21
✅ 376 kj
Sunday 4/18/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 208 kj
Saturday 3/6/21
175 kj
Sunday 4/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 305 kj
Wednesday 12/30/20
232 kj
Saturday 1/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/16/20
251 kj
Friday 12/18/20