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Shake and Bake
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Next Workouts
Tuesday 3/15/22 @ 12:5 AM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/17/22 @ 8:18 PM
✅
368
kj
88
rpm
41
%
18
mph
Wednesday 12/9/20 @ 1:1 AM
332
kj
72
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 11:36 AM
✅
403
kj
85
rpm
42
%
18
mph
Saturday 1/29/22 @ 3:6 PM
381
kj
94
rpm
32
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 3:23 PM
✅
615
kj
84
rpm
42
%
18
mph
Wednesday 1/20/21 @ 12:17 AM
316
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:57 AM
✅
380
kj
86
rpm
42
%
19
mph
Friday 7/2/21 @ 12:27 AM
481
kj
69
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/1/21 @ 2:58 PM
✅
516
kj
88
rpm
42
%
19
mph
Tuesday 5/18/21 @ 12:3 AM
336
kj
71
rpm
47
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 7:21 PM
✅
389
kj
89
rpm
40
%
18
mph
Wednesday 3/10/21 @ 1:5 AM
340
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:51 AM
✅
366
kj
88
rpm
40
%
18
mph
Saturday 2/6/21 @ 5:14 PM
273
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:32 AM
✅
398
kj
90
rpm
42
%
19
mph
Thursday 12/17/20 @ 12:59 AM
339
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 7:28 PM
✅
406
kj
91
rpm
42
%
19
mph
Monday 8/31/20 @ 10:28 PM
353
kj
73
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:6 PM
✅
418
kj
90
rpm
42
%
19
mph
Next Workouts
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
281
kj
Tuesday 3/15/22
✅
368
kj
Thursday 3/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 12/9/20
✅
403
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 1/29/22
✅
615
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Wednesday 1/20/21
✅
380
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Friday 7/2/21
✅
516
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Tuesday 5/18/21
✅
389
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 3/10/21
✅
366
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 2/6/21
✅
398
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 12/17/20
✅
406
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 8/31/20
✅
418
kj
Monday 8/31/20
Next Workouts