Shake and Bake
Workouts
Wednesday 9/8/21 @ 12:8 AM
✅
194kj
70rpm
58%
19mph
Saturday 12/11/21 @ 8:35 PM
117kj
80rpm
38%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Sunday 9/13/20 @ 2:7 AM
✅
467kj
87rpm
41%
18mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Wednesday 8/18/21 @ 5:9 PM
✅
320kj
82rpm
41%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Friday 5/22/20 @ 2:30 AM
225kj
88rpm
40%
18mph
Friday 4/2/21 @ 12:23 AM
✅
262kj
76rpm
48%
19mph
Tuesday 2/23/21 @ 7:21 PM
216kj
88rpm
39%
17mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Saturday 4/18/20 @ 11:53 PM
176kj
83rpm
38%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/13/20 @ 10:42 PM
422kj
81rpm
46%
19mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 1:32 AM
✅
136kj
91rpm
37%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Sunday 6/14/20 @ 8:26 PM
200kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Friday 4/3/20 @ 8:35 PM
63kj
80rpm
34%
14mph
Workouts
117
kj
Saturday 12/11/21
291
kj
Saturday 10/9/21
310
kj
Thursday 8/26/21
225
kj
Friday 5/22/20
216
kj
Tuesday 2/23/21
176
kj
Saturday 4/18/20
422
kj
Sunday 12/13/20
104
kj
Sunday 12/6/20
200
kj
Sunday 6/14/20