Workouts

20 min Beginner Ride
Bradley Rose
Sunday 12/24/23 @ 9:29 PM
Difficulty: 5.14 / 10
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 12/24/23 @ 8:55 PM
Difficulty: 7.59 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/2/23 @ 10:30 PM
Difficulty: 7.23 / 10
395kj
79rpm
40%
17mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 11/30/23 @ 11:51 PM
Difficulty: 5.15 / 10
73kj
73rpm
38%
15mph
30 min Climb Ride
Christine D'Ercole
Thursday 11/30/23 @ 11:20 PM
Difficulty: 8 / 10
182kj
73rpm
41%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 11/30/23 @ 11:15 PM
Difficulty: 4.01 / 10
20kj
89rpm
29%
14mph
30 min Endurance Run
Becs Gentry
Tuesday 11/21/23 @ 6:57 PM
Difficulty: 6.89 / 10
 
15 min Recovery Run
Becs Gentry
Tuesday 11/21/23 @ 6:41 PM
Difficulty: 5.18 / 10
 
30-minute Tenerife Canary Islands Run
Jeffrey McEachern
Thursday 11/16/23 @ 7:47 PM
Difficulty: 0 / 10
 
10 min Warm Up Run
Becs Gentry
Monday 10/30/23 @ 12:9 AM
Difficulty: 4.44 / 10