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Shake and Bake
amrick
Los Angeles
72 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
1
Beat amrick
Workouts
Next Workouts
Wednesday 12/9/20 @ 1:1 AM
β
332
kj
72
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Saturday 12/12/20 @ 4:57 PM
β
456
kj
63
rpm
51
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Saturday 5/22/21 @ 2:55 PM
β
451
kj
66
rpm
51
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:37 PM
259
kj
68
rpm
37
%
13
mph
Tuesday 5/18/21 @ 12:3 AM
β
336
kj
71
rpm
47
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:52 AM
183
kj
67
rpm
35
%
13
mph
Tuesday 2/9/21 @ 12:59 AM
β
460
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Saturday 2/6/21 @ 5:14 PM
β
273
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Wednesday 1/20/21 @ 12:17 AM
β
316
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Tuesday 10/27/20 @ 12:7 AM
β
530
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 1:35 AM
256
kj
71
rpm
36
%
13
mph
Thursday 12/17/20 @ 12:59 AM
β
339
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 12:24 PM
201
kj
74
rpm
36
%
14
mph
Monday 8/31/20 @ 10:28 PM
β
353
kj
73
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Next Workouts
amrick
Los Angeles
72 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
1
Beat amrick
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
332
kj
Wednesday 12/9/20
189
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
456
kj
Saturday 12/12/20
249
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
451
kj
Saturday 5/22/21
259
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 5/18/21
183
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Tuesday 2/9/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Saturday 2/6/21
198
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
316
kj
Wednesday 1/20/21
169
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Tuesday 10/27/20
256
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Thursday 12/17/20
201
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Monday 8/31/20
210
kj
Monday 8/31/20
Next Workouts