Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 1/29/22 @ 4:40 PM
✅
561kj
92rpm
38%
18mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Monday 8/23/21 @ 12:39 PM
✅
202kj
93rpm
36%
17mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Wednesday 8/4/21 @ 1:36 PM
207kj
96rpm
36%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Wednesday 5/19/21 @ 8:3 PM
✅
201kj
91rpm
37%
17mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Saturday 12/19/20 @ 8:29 PM
453kj
88rpm
40%
18mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Workouts
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
312
kj
Monday 3/8/21
146
kj
Sunday 8/22/21
207
kj
Wednesday 8/4/21
185
kj
Saturday 3/27/21
314
kj
Tuesday 1/19/21
453
kj
Saturday 12/19/20
333
kj
Wednesday 12/16/20