Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
431kj
48rpm
68%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 8/13/22 @ 2:58 PM
✅
678kj
80rpm
46%
19mph
Wednesday 9/8/21 @ 12:8 AM
✅
194kj
70rpm
58%
19mph
Wednesday 9/8/21 @ 12:14 AM
148kj
75rpm
45%
18mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Thursday 4/15/21 @ 8:57 PM
✅
488kj
86rpm
47%
21mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Friday 2/12/21 @ 9:55 PM
✅
359kj
92rpm
46%
21mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Monday 3/8/21 @ 11:40 PM
✅
500kj
83rpm
49%
21mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 8:20 PM
✅
330kj
91rpm
45%
21mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Saturday 10/10/20 @ 2:22 PM
✅
310kj
69rpm
53%
19mph
Friday 10/16/20 @ 12:13 AM
251kj
93rpm
40%
18mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Workouts
431
kj
Sunday 12/13/20
480
kj
Thursday 3/31/22
148
kj
Wednesday 9/8/21
310
kj
Thursday 8/26/21
200
kj
Tuesday 4/13/21
301
kj
Sunday 1/31/21
kj
Thursday 1/21/21
221
kj
Sunday 10/18/20
251
kj
Friday 10/16/20