Shake and Bake
Workouts
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 1/27/24 @ 8:43 PM
✅
479kj
70rpm
43%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 7/12/23 @ 1:40 PM
272kj
74rpm
40%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 3/1/21 @ 10:19 PM
261kj
79rpm
36%
15mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Friday 5/21/21 @ 8:53 AM
169kj
79rpm
37%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 5/17/21 @ 8:48 AM
300kj
80rpm
40%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Saturday 3/20/21 @ 3:13 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Wednesday 3/17/21 @ 8:53 PM
279kj
80rpm
39%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Monday 3/8/21 @ 10:11 PM
236kj
80rpm
37%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:57 PM
324kj
78rpm
38%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 1/21/21 @ 9:49 AM
232kj
77rpm
37%
15mph
Workouts
381
kj
Saturday 1/29/22
272
kj
Wednesday 7/12/23
261
kj
Monday 3/1/21
169
kj
Friday 5/21/21
kj
Saturday 3/20/21
279
kj
Wednesday 3/17/21
236
kj
Monday 3/8/21
324
kj
Saturday 2/13/21
232
kj
Thursday 1/21/21