Shake and Bake

Workouts

Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
10 min Low Impact Ride
Ben Alldis
Monday 3/21/22 @ 2:9 PM
✅
58kj
71rpm
41%
16mph
Thursday 10/28/21 @ 12:4 AM
✅
433kj
51rpm
78%
19mph
45 min Elton John Ride
Jenn Sherman
Thursday 10/28/21 @ 2:47 PM
295kj
67rpm
44%
17mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/7/21 @ 3:32 PM
✅
409kj
59rpm
51%
17mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 4:4 PM
236kj
54rpm
58%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 1/8/21 @ 5:3 PM
270kj
58rpm
49%
16mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 7:17 PM
199kj
61rpm
49%
17mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
30 min The Jess King Experience
Jess King
Sunday 12/6/20 @ 1:27 AM
192kj
56rpm
52%
17mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/3/20 @ 9:4 PM
155kj
52rpm
51%
15mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
20 min Pop Ride
Kendall Toole
Thursday 12/3/20 @ 3:41 PM
118kj
59rpm
49%
16mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 3:38 PM
231kj
69rpm
41%
15mph

Workouts

10 min Low Impact Ride
Ben Alldis
31 kj
Tuesday 3/8/22
✅ 58 kj
Monday 3/21/22
45 min Elton John Ride
Jenn Sherman
✅ 433 kj
Thursday 10/28/21
295 kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
291 kj
Saturday 10/9/21
✅ 409 kj
Thursday 1/7/21
30 min The Jess King Experience
Jess King
✅ 301 kj
Friday 1/15/21
236 kj
Saturday 1/16/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 431 kj
Sunday 12/13/20
270 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 305 kj
Wednesday 12/30/20
199 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
✅ 310 kj
Friday 12/4/20
192 kj
Sunday 12/6/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 221 kj
Sunday 10/18/20
155 kj
Thursday 12/3/20
20 min Pop Ride
Kendall Toole
✅ 178 kj
Thursday 10/22/20
118 kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
✅ 424 kj
Tuesday 11/17/20
231 kj
Monday 11/16/20