Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Friday 3/18/22 @ 9:43 PM
250kj
83rpm
36%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Thursday 8/5/21 @ 11:51 PM
160kj
85rpm
35%
15mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 2/10/21 @ 12:13 AM
✅
282kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 8:58 PM
199kj
81rpm
40%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/27/20 @ 5:58 PM
311kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Saturday 10/3/20 @ 6:41 PM
366kj
83rpm
37%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Workouts
250
kj
Friday 3/18/22
160
kj
Thursday 8/5/21
273
kj
Saturday 2/6/21
273
kj
Saturday 1/23/21
199
kj
Thursday 12/31/20
311
kj
Sunday 12/27/20