Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Tuesday 3/2/21 @ 12:38 PM
262kj
90rpm
31%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Wednesday 1/5/22 @ 12:25 PM
227kj
80rpm
36%
15mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Monday 8/2/21 @ 7:8 PM
153kj
85rpm
34%
15mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Friday 7/30/21 @ 7:24 PM
158kj
86rpm
35%
15mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Thursday 7/29/21 @ 12:32 PM
328kj
87rpm
35%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Tuesday 3/23/21 @ 11:57 AM
260kj
85rpm
35%
15mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Monday 3/8/21 @ 11:41 AM
243kj
90rpm
34%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 12/5/20 @ 12:57 PM
348kj
88rpm
36%
16mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 12:31 PM
251kj
89rpm
35%
16mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Friday 10/23/20 @ 12:35 PM
253kj
89rpm
35%
16mph
Workouts
262
kj
Tuesday 3/2/21
227
kj
Wednesday 1/5/22
153
kj
Monday 8/2/21
158
kj
Friday 7/30/21
328
kj
Thursday 7/29/21
243
kj
Monday 3/8/21
348
kj
Saturday 12/5/20
251
kj
Tuesday 2/9/21
253
kj
Friday 10/23/20