1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/31/23 @ 1:45 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/31/23 @ 1:23 PM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/30/23 @ 2:0 PM
Difficulty: 6.16 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 1/28/23 @ 9:5 PM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/28/23 @ 8:54 PM
Difficulty: 7.49 / 10