Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 3:14 AM
✅
98kj
77rpm
42%
17mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Tuesday 2/2/21 @ 4:10 AM
✅
223kj
66rpm
48%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/13/20 @ 6:27 PM
336kj
64rpm
49%
17mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Sunday 11/8/20 @ 5:6 PM
175kj
67rpm
47%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Thursday 10/29/20 @ 11:56 PM
204kj
72rpm
49%
19mph
Thursday 10/22/20 @ 12:27 AM
✅
158kj
79rpm
43%
18mph
Sunday 10/25/20 @ 4:13 AM
135kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Tuesday 10/6/20 @ 11:28 PM
198kj
75rpm
42%
16mph
Tuesday 9/22/20 @ 11:26 PM
✅
184kj
65rpm
53%
19mph
Tuesday 9/22/20 @ 11:28 PM
121kj
72rpm
41%
16mph
Wednesday 9/16/20 @ 11:26 PM
✅
270kj
73rpm
49%
19mph
Wednesday 9/16/20 @ 11:29 PM
162kj
74rpm
39%
15mph
Friday 9/4/20 @ 10:27 PM
✅
200kj
58rpm
51%
16mph
Friday 9/4/20 @ 10:28 PM
138kj
71rpm
38%
14mph
Workouts
kj
Tuesday 9/28/21
221
kj
Sunday 10/18/20
336
kj
Sunday 12/13/20
204
kj
Thursday 10/29/20
135
kj
Sunday 10/25/20