Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:40 PM
199kj
82rpm
37%
16mph
Monday 7/13/20 @ 9:53 PM
✅
252kj
84rpm
43%
19mph
Wednesday 4/12/23 @ 11:48 PM
292kj
79rpm
39%
17mph
Friday 3/3/23 @ 4:57 PM
✅
328kj
75rpm
44%
18mph
Monday 11/21/22 @ 11:34 AM
194kj
75rpm
41%
16mph
Wednesday 5/18/22 @ 1:55 PM
✅
216kj
72rpm
44%
17mph
Friday 4/16/21 @ 10:52 AM
120kj
78rpm
39%
16mph
Friday 4/16/21 @ 1:27 PM
✅
150kj
76rpm
44%
18mph
Friday 2/26/21 @ 3:45 PM
186kj
80rpm
39%
16mph
Saturday 2/27/21 @ 3:59 PM
✅
240kj
76rpm
45%
18mph
Friday 2/12/21 @ 4:5 PM
191kj
80rpm
39%
16mph
Sunday 2/14/21 @ 2:59 PM
✅
239kj
78rpm
44%
18mph
Friday 1/15/21 @ 12:18 PM
187kj
78rpm
39%
16mph
Thursday 1/14/21 @ 4:24 PM
✅
259kj
78rpm
46%
19mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Sunday 1/3/21 @ 5:0 PM
✅
357kj
71rpm
47%
18mph
Friday 12/4/20 @ 1:34 PM
134kj
76rpm
42%
17mph
Thursday 12/3/20 @ 4:26 PM
✅
166kj
76rpm
46%
18mph
Thursday 11/19/20 @ 10:38 PM
127kj
74rpm
42%
16mph
Thursday 11/19/20 @ 5:0 PM
✅
172kj
75rpm
47%
19mph
Workouts
292
kj
Wednesday 4/12/23
194
kj
Monday 11/21/22
351
kj
Thursday 12/24/20