Shake and Bake
Workouts
Friday 10/25/19 @ 10:39 AM
194kj
86rpm
37%
17mph
Sunday 4/5/20 @ 7:26 PM
✅
501kj
83rpm
57%
24mph
Wednesday 1/20/21 @ 1:53 PM
300kj
82rpm
39%
17mph
Thursday 4/30/20 @ 6:13 PM
✅
721kj
82rpm
56%
24mph
Tuesday 8/3/21 @ 10:48 AM
194kj
85rpm
38%
16mph
Wednesday 7/14/21 @ 3:49 PM
✅
428kj
82rpm
54%
23mph
Monday 3/8/21 @ 10:26 PM
300kj
81rpm
39%
17mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Wednesday 1/27/21 @ 6:44 PM
309kj
84rpm
39%
17mph
Thursday 3/5/20 @ 8:11 PM
✅
782kj
83rpm
58%
24mph
Monday 12/21/20 @ 11:47 AM
309kj
83rpm
39%
17mph
Sunday 10/25/20 @ 8:36 PM
✅
708kj
84rpm
55%
24mph
Friday 8/28/20 @ 10:41 AM
331kj
85rpm
39%
17mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Monday 5/4/20 @ 12:5 PM
285kj
86rpm
35%
15mph
Monday 5/4/20 @ 7:45 PM
✅
774kj
82rpm
56%
24mph
Wednesday 4/8/20 @ 4:27 PM
303kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 6:45 PM
✅
825kj
82rpm
59%
25mph
Tuesday 5/28/19 @ 10:40 PM
248kj
78rpm
38%
16mph
Friday 5/24/19 @ 2:2 PM
✅
651kj
81rpm
54%
23mph
Workouts
194
kj
Friday 10/25/19
300
kj
Wednesday 1/20/21
194
kj
Tuesday 8/3/21
300
kj
Monday 3/8/21
309
kj
Wednesday 1/27/21
309
kj
Monday 12/21/20
248
kj
Tuesday 5/28/19