Shake and Bake
Workouts
Wednesday 11/13/19 @ 2:38 PM
✅
205kj
85rpm
38%
17mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Wednesday 1/20/21 @ 1:53 PM
✅
300kj
82rpm
39%
17mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Monday 2/8/21 @ 12:29 PM
✅
310kj
83rpm
39%
17mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Wednesday 1/27/21 @ 6:44 PM
✅
309kj
84rpm
39%
17mph
Wednesday 3/11/20 @ 12:24 PM
284kj
80rpm
39%
17mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Friday 8/28/20 @ 10:41 AM
✅
331kj
85rpm
39%
17mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 10:34 AM
✅
294kj
85rpm
37%
16mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Monday 5/4/20 @ 12:5 PM
285kj
86rpm
35%
15mph
Tuesday 5/5/20 @ 8:27 PM
✅
304kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 4:27 PM
303kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 5:9 PM
✅
311kj
80rpm
40%
17mph
Wednesday 2/26/20 @ 2:30 PM
✅
194kj
88rpm
45%
20mph
Thursday 10/24/19 @ 1:44 PM
148kj
79rpm
43%
18mph
Workouts
172
kj
Wednesday 11/13/19
288
kj
Saturday 5/2/20
279
kj
Sunday 4/26/20
284
kj
Wednesday 3/11/20
281
kj
Monday 3/23/20