Shake and Bake
Workouts
Sunday 1/30/22 @ 12:56 PM
524kj
82rpm
40%
17mph
Sunday 1/30/22 @ 1:10 AM
✅
1041kj
87rpm
51%
23mph
Wednesday 1/20/21 @ 1:53 PM
300kj
82rpm
39%
17mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Tuesday 8/3/21 @ 10:48 AM
194kj
85rpm
38%
16mph
Monday 8/2/21 @ 2:11 AM
✅
422kj
95rpm
48%
23mph
Monday 3/8/21 @ 10:26 PM
300kj
81rpm
39%
17mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Wednesday 1/27/21 @ 6:44 PM
309kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Monday 12/21/20 @ 11:47 AM
309kj
83rpm
39%
17mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Thursday 12/17/20 @ 9:59 PM
421kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 3:30 AM
✅
840kj
87rpm
52%
23mph
Friday 8/28/20 @ 10:41 AM
331kj
85rpm
39%
17mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Monday 5/4/20 @ 12:5 PM
285kj
86rpm
35%
15mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Friday 10/25/19 @ 10:39 AM
194kj
86rpm
37%
17mph
Tuesday 10/29/19 @ 2:18 AM
✅
391kj
94rpm
47%
22mph
Workouts
524
kj
Sunday 1/30/22
300
kj
Wednesday 1/20/21
194
kj
Tuesday 8/3/21
300
kj
Monday 3/8/21
309
kj
Wednesday 1/27/21
309
kj
Monday 12/21/20
421
kj
Thursday 12/17/20
194
kj
Friday 10/25/19