Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:57 AM
✅
160kj
71rpm
39%
15mph
Saturday 12/2/23 @ 1:37 PM
105kj
69rpm
34%
13mph
Friday 4/23/21 @ 7:38 PM
✅
310kj
85rpm
38%
17mph
Thursday 9/30/21 @ 11:37 PM
157kj
75rpm
32%
13mph
Saturday 4/8/23 @ 1:38 PM
✅
208kj
83rpm
39%
17mph
Saturday 10/2/21 @ 2:15 PM
105kj
83rpm
29%
13mph
Tuesday 12/6/22 @ 5:33 PM
✅
293kj
77rpm
40%
17mph
Sunday 11/13/22 @ 4:34 PM
141kj
74rpm
31%
12mph
Monday 3/14/22 @ 2:52 PM
✅
193kj
82rpm
38%
16mph
Monday 10/11/21 @ 7:1 PM
95kj
80rpm
28%
12mph
Wednesday 10/20/21 @ 11:14 AM
✅
178kj
74rpm
40%
16mph
Saturday 10/23/21 @ 11:14 PM
106kj
71rpm
33%
13mph
Tuesday 5/4/21 @ 12:9 PM
✅
206kj
88rpm
38%
17mph
Saturday 10/16/21 @ 12:47 PM
98kj
86rpm
27%
12mph
Thursday 7/29/21 @ 11:31 AM
✅
194kj
83rpm
38%
17mph
Friday 10/15/21 @ 7:44 PM
99kj
84rpm
28%
12mph
Wednesday 2/24/21 @ 11:58 AM
✅
315kj
85rpm
38%
17mph
Friday 10/8/21 @ 11:46 PM
167kj
80rpm
30%
13mph
Saturday 6/5/21 @ 10:1 PM
✅
44kj
80rpm
33%
14mph
Thursday 8/12/21 @ 12:14 AM
34kj
77rpm
31%
13mph
Workouts
105
kj
Saturday 12/2/23
105
kj
Saturday 10/2/21
141
kj
Sunday 11/13/22
95
kj
Monday 10/11/21
98
kj
Saturday 10/16/21
99
kj
Friday 10/15/21