Shake and Bake
Workouts
Saturday 12/5/20 @ 4:13 PM
431kj
84rpm
39%
17mph
Saturday 12/5/20 @ 9:42 PM
✅
542kj
146rpm
0%
0mph
Tuesday 3/2/21 @ 8:3 PM
306kj
86rpm
35%
16mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Wednesday 1/20/21 @ 1:53 PM
300kj
82rpm
39%
17mph
Thursday 1/21/21 @ 7:12 PM
✅
307kj
137rpm
0%
0mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Friday 12/24/21 @ 11:6 PM
✅
401kj
141rpm
0%
0mph
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Saturday 12/12/20 @ 6:29 PM
✅
541kj
145rpm
0%
0mph
Monday 3/8/21 @ 10:26 PM
300kj
81rpm
39%
17mph
Tuesday 3/9/21 @ 7:22 PM
✅
312kj
131rpm
0%
0mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Wednesday 2/24/21 @ 8:31 PM
✅
403kj
145rpm
0%
0mph
Thursday 2/11/21 @ 11:59 AM
417kj
81rpm
40%
17mph
Saturday 2/13/21 @ 6:39 PM
✅
441kj
132rpm
0%
0mph
Monday 2/8/21 @ 12:29 PM
310kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 7:33 PM
✅
366kj
144rpm
0%
0mph
Monday 12/21/20 @ 11:47 AM
309kj
83rpm
39%
17mph
Saturday 12/19/20 @ 6:10 PM
✅
369kj
140rpm
0%
0mph
Workouts
300
kj
Wednesday 1/20/21
351
kj
Thursday 12/24/20
300
kj
Monday 3/8/21
315
kj
Wednesday 2/24/21
417
kj
Thursday 2/11/21
310
kj
Monday 2/8/21
309
kj
Monday 12/21/20