Shake and Bake
Workouts
Saturday 2/4/23 @ 1:42 PM
277kj
84rpm
36%
16mph
Friday 11/18/22 @ 2:8 PM
✅
394kj
82rpm
44%
19mph
Sunday 1/30/22 @ 12:56 PM
524kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 2:51 PM
✅
679kj
76rpm
47%
19mph
Tuesday 8/3/21 @ 10:48 AM
194kj
85rpm
38%
16mph
Friday 6/25/21 @ 2:10 PM
✅
263kj
68rpm
51%
19mph
Monday 3/8/21 @ 10:26 PM
300kj
81rpm
39%
17mph
Monday 3/8/21 @ 2:0 PM
✅
411kj
67rpm
52%
19mph
Monday 12/21/20 @ 11:47 AM
309kj
83rpm
39%
17mph
Friday 10/23/20 @ 1:22 PM
✅
441kj
67rpm
54%
20mph
Thursday 12/17/20 @ 9:59 PM
421kj
81rpm
40%
17mph
Saturday 10/31/20 @ 6:28 PM
✅
616kj
70rpm
53%
20mph
Tuesday 5/28/19 @ 10:40 PM
248kj
78rpm
38%
16mph
Friday 9/4/20 @ 12:55 PM
✅
444kj
73rpm
51%
20mph
Friday 8/28/20 @ 10:41 AM
331kj
85rpm
39%
17mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Monday 5/4/20 @ 12:5 PM
285kj
86rpm
35%
15mph
Thursday 5/28/20 @ 1:33 PM
✅
423kj
76rpm
47%
19mph
Friday 10/25/19 @ 10:39 AM
194kj
86rpm
37%
17mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Workouts
524
kj
Sunday 1/30/22
194
kj
Tuesday 8/3/21
300
kj
Monday 3/8/21
309
kj
Monday 12/21/20
421
kj
Thursday 12/17/20
248
kj
Tuesday 5/28/19
194
kj
Friday 10/25/19