Shake and Bake
Workouts
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Friday 2/10/23 @ 12:40 AM
✅
315kj
78rpm
41%
17mph
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Tuesday 5/18/21 @ 2:58 PM
345kj
82rpm
39%
17mph
Friday 5/21/21 @ 12:39 AM
✅
390kj
80rpm
43%
18mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Thursday 1/28/21 @ 6:44 PM
347kj
91rpm
39%
18mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Thursday 12/17/20 @ 3:25 PM
348kj
79rpm
43%
18mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Tuesday 9/1/20 @ 1:15 AM
397kj
86rpm
43%
19mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Saturday 8/15/20 @ 2:58 AM
346kj
79rpm
44%
17mph
Saturday 10/19/19 @ 12:28 AM
✅
449kj
77rpm
49%
19mph
Monday 5/4/20 @ 1:52 PM
353kj
87rpm
39%
17mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Workouts
335
kj
Friday 1/7/22
363
kj
Thursday 6/25/20
347
kj
Thursday 1/28/21
348
kj
Thursday 12/17/20