Shake and Bake
Workouts
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Saturday 2/4/23 @ 6:19 PM
✅
318kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 2:16 PM
253kj
74rpm
47%
18mph
Tuesday 7/13/21 @ 10:18 PM
✅
315kj
76rpm
50%
20mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Monday 3/8/21 @ 6:15 PM
✅
416kj
82rpm
45%
19mph
Thursday 1/28/21 @ 6:44 PM
347kj
91rpm
39%
18mph
Tuesday 3/10/20 @ 4:28 PM
✅
384kj
78rpm
44%
19mph
Monday 11/2/20 @ 3:3 PM
211kj
78rpm
42%
17mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Thursday 12/17/20 @ 3:25 PM
348kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Tuesday 9/1/20 @ 1:15 AM
397kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Monday 5/4/20 @ 1:52 PM
353kj
87rpm
39%
17mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Wednesday 4/1/20 @ 3:37 AM
215kj
87rpm
39%
17mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
Monday 1/13/20 @ 2:30 PM
198kj
80rpm
40%
17mph
Tuesday 1/14/20 @ 1:17 AM
✅
273kj
78rpm
46%
19mph
Workouts
363
kj
Thursday 6/25/20
347
kj
Thursday 1/28/21
348
kj
Thursday 12/17/20
215
kj
Wednesday 4/1/20