Shake and Bake
Workouts
Sunday 1/23/22 @ 4:14 PM
521kj
79rpm
41%
17mph
Friday 1/28/22 @ 6:1 PM
✅
604kj
82rpm
43%
18mph
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Monday 11/13/23 @ 12:59 PM
✅
308kj
82rpm
39%
17mph
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Saturday 3/27/21 @ 8:55 PM
224kj
81rpm
42%
18mph
Wednesday 3/24/21 @ 10:16 PM
✅
270kj
78rpm
46%
19mph
Thursday 1/28/21 @ 6:44 PM
347kj
91rpm
39%
18mph
Thursday 1/28/21 @ 12:10 AM
✅
365kj
82rpm
43%
18mph
Monday 11/2/20 @ 3:3 PM
211kj
78rpm
42%
17mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Sunday 8/30/20 @ 7:19 PM
380kj
83rpm
43%
19mph
Saturday 1/25/20 @ 3:5 AM
217kj
80rpm
42%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Monday 1/13/20 @ 2:30 PM
198kj
80rpm
40%
17mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Workouts
521
kj
Sunday 1/23/22
335
kj
Friday 1/7/22
363
kj
Thursday 6/25/20
224
kj
Saturday 3/27/21
347
kj
Thursday 1/28/21