Shake and Bake
Workouts
Thursday 2/17/22 @ 4:56 PM
205kj
79rpm
41%
17mph
Tuesday 1/4/22 @ 1:38 PM
✅
235kj
84rpm
42%
18mph
Wednesday 3/3/21 @ 1:10 AM
✅
56kj
78rpm
38%
16mph
Saturday 2/27/21 @ 9:31 PM
52kj
80rpm
36%
15mph
Saturday 10/24/20 @ 2:19 AM
✅
199kj
77rpm
41%
17mph
Tuesday 2/23/21 @ 1:29 PM
190kj
80rpm
40%
16mph
Friday 8/21/20 @ 3:8 AM
✅
123kj
81rpm
38%
16mph
Sunday 1/24/21 @ 10:36 PM
86kj
82rpm
33%
14mph
Thursday 12/31/20 @ 5:16 PM
✅
200kj
79rpm
41%
17mph
Thursday 1/7/21 @ 2:12 PM
198kj
84rpm
38%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
310kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 1:26 PM
249kj
90rpm
34%
15mph
Saturday 1/25/20 @ 3:5 AM
217kj
80rpm
42%
17mph
Sunday 10/25/20 @ 9:26 PM
✅
225kj
82rpm
41%
17mph
Saturday 3/14/20 @ 3:46 AM
✅
148kj
76rpm
43%
18mph
Thursday 9/10/20 @ 1:14 PM
124kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 5:49 PM
✅
228kj
78rpm
44%
17mph
Wednesday 9/9/20 @ 12:16 PM
199kj
81rpm
40%
16mph
Saturday 5/9/20 @ 5:30 PM
69kj
71rpm
38%
15mph
Thursday 8/20/20 @ 1:14 PM
✅
82kj
87rpm
35%
16mph
Workouts
198
kj
Thursday 1/7/21