Shake and Bake
Workouts
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Sunday 4/5/20 @ 7:26 PM
✅
501kj
83rpm
57%
24mph
Friday 3/26/21 @ 8:29 PM
223kj
90rpm
39%
18mph
Wednesday 3/17/21 @ 7:54 PM
✅
429kj
84rpm
53%
23mph
Monday 3/29/21 @ 5:51 PM
353kj
87rpm
40%
18mph
Sunday 10/25/20 @ 8:36 PM
✅
708kj
84rpm
55%
24mph
Thursday 4/30/20 @ 8:27 PM
310kj
81rpm
41%
17mph
Thursday 4/30/20 @ 6:13 PM
✅
721kj
82rpm
56%
24mph
Friday 9/4/20 @ 3:38 PM
358kj
85rpm
42%
18mph
Friday 5/24/19 @ 2:2 PM
✅
651kj
81rpm
54%
23mph
Tuesday 9/1/20 @ 4:2 PM
392kj
87rpm
42%
19mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Wednesday 5/6/20 @ 9:7 PM
372kj
90rpm
39%
18mph
Monday 5/4/20 @ 7:45 PM
✅
774kj
82rpm
56%
24mph
Saturday 4/11/20 @ 10:49 PM
359kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 6:45 PM
✅
825kj
82rpm
59%
25mph
Friday 6/14/19 @ 9:1 PM
445kj
83rpm
41%
18mph
Thursday 6/13/19 @ 11:42 PM
✅
1019kj
83rpm
57%
24mph
Workouts
217
kj
Tuesday 10/29/19
223
kj
Friday 3/26/21
353
kj
Monday 3/29/21
310
kj
Thursday 4/30/20
358
kj
Friday 9/4/20
337
kj
Tuesday 6/30/20
445
kj
Friday 6/14/19