Shake and Bake
Workouts
Saturday 2/15/20 @ 6:34 PM
✅
357kj
88rpm
41%
18mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Wednesday 4/12/23 @ 5:18 PM
311kj
88rpm
38%
17mph
Saturday 4/15/23 @ 9:55 PM
✅
313kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 6:43 PM
✅
392kj
88rpm
41%
18mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Sunday 5/23/21 @ 8:24 PM
✅
369kj
88rpm
40%
18mph
Sunday 5/16/21 @ 9:18 PM
349kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Tuesday 3/9/21 @ 10:26 PM
✅
350kj
83rpm
42%
18mph
Thursday 4/30/20 @ 8:27 PM
310kj
81rpm
41%
17mph
Thursday 1/21/21 @ 10:36 PM
✅
340kj
79rpm
43%
18mph
Tuesday 9/1/20 @ 4:2 PM
✅
392kj
87rpm
42%
19mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Wednesday 5/6/20 @ 9:7 PM
✅
372kj
90rpm
39%
18mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Saturday 4/11/20 @ 10:49 PM
✅
359kj
85rpm
42%
18mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Tuesday 4/7/20 @ 1:23 AM
✅
217kj
87rpm
39%
17mph
Workouts
352
kj
Friday 2/12/21
311
kj
Wednesday 4/12/23
378
kj
Tuesday 3/2/21
337
kj
Tuesday 6/30/20
310
kj
Thursday 4/30/20
338
kj
Wednesday 5/6/20
217
kj
Tuesday 10/29/19