Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:21 AM
564kj
87rpm
40%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 5/6/20 @ 9:7 PM
372kj
90rpm
39%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 4:2 PM
392kj
87rpm
42%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 9/4/20 @ 3:38 PM
358kj
85rpm
42%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 3/29/21 @ 5:51 PM
353kj
87rpm
40%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 3/26/21 @ 8:29 PM
223kj
90rpm
39%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 10/5/20 @ 4:28 PM
511kj
84rpm
43%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 6/14/19 @ 9:1 PM
445kj
83rpm
41%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
564
kj
Tuesday 2/1/22
372
kj
Wednesday 5/6/20
217
kj
Tuesday 10/29/19
358
kj
Friday 9/4/20
353
kj
Monday 3/29/21
223
kj
Friday 3/26/21
337
kj
Tuesday 6/30/20
445
kj
Friday 6/14/19