Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:21 AM
564kj
87rpm
40%
18mph
Tuesday 12/28/21 @ 2:51 PM
✅
679kj
76rpm
47%
19mph
Monday 3/29/21 @ 5:51 PM
353kj
87rpm
40%
18mph
Friday 10/23/20 @ 1:22 PM
✅
441kj
67rpm
54%
20mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Monday 3/8/21 @ 2:0 PM
✅
411kj
67rpm
52%
19mph
Monday 10/5/20 @ 4:28 PM
511kj
84rpm
43%
19mph
Wednesday 9/30/20 @ 1:23 PM
✅
662kj
62rpm
59%
21mph
Friday 9/4/20 @ 3:38 PM
358kj
85rpm
42%
18mph
Friday 9/4/20 @ 12:55 PM
✅
444kj
73rpm
51%
20mph
Tuesday 9/1/20 @ 4:2 PM
392kj
87rpm
42%
19mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Wednesday 5/6/20 @ 9:7 PM
372kj
90rpm
39%
18mph
Thursday 5/28/20 @ 1:33 PM
✅
423kj
76rpm
47%
19mph
Thursday 4/30/20 @ 8:27 PM
310kj
81rpm
41%
17mph
Thursday 4/30/20 @ 1:26 PM
✅
379kj
72rpm
48%
19mph
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Friday 6/14/19 @ 9:1 PM
✅
445kj
83rpm
41%
18mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Workouts
564
kj
Tuesday 2/1/22
353
kj
Monday 3/29/21
337
kj
Tuesday 6/30/20
358
kj
Friday 9/4/20
372
kj
Wednesday 5/6/20
310
kj
Thursday 4/30/20
217
kj
Tuesday 10/29/19
kj
Saturday 4/6/19