Shake and Bake
Workouts
Sunday 5/2/21 @ 2:3 PM
214kj
76rpm
44%
17mph
Friday 8/2/19 @ 5:21 PM
✅
225kj
85rpm
41%
18mph
Monday 4/12/21 @ 1:15 PM
198kj
75rpm
42%
17mph
Thursday 3/18/21 @ 6:54 PM
✅
233kj
93rpm
39%
18mph
Sunday 11/22/20 @ 9:52 PM
282kj
63rpm
46%
16mph
Saturday 3/14/20 @ 12:3 AM
✅
326kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 11:10 PM
✅
207kj
65rpm
48%
17mph
Wednesday 11/11/20 @ 7:41 PM
145kj
92rpm
31%
14mph
Friday 5/22/20 @ 11:1 PM
125kj
73rpm
42%
16mph
Sunday 5/24/20 @ 7:24 PM
✅
155kj
83rpm
42%
18mph
Monday 5/18/20 @ 11:13 AM
179kj
78rpm
40%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
193kj
81rpm
39%
16mph
Saturday 2/15/20 @ 3:34 PM
✅
166kj
74rpm
40%
15mph
Wednesday 2/5/20 @ 10:22 PM
150kj
87rpm
41%
18mph
Monday 6/18/18 @ 12:42 PM
160kj
79rpm
37%
15mph
Wednesday 11/28/18 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Wednesday 8/22/18 @ 1:4 AM
180kj
71rpm
42%
16mph
Thursday 8/23/18 @ 12:52 AM
✅
193kj
76rpm
42%
17mph
Workouts
198
kj
Monday 4/12/21
282
kj
Sunday 11/22/20
145
kj
Wednesday 11/11/20
179
kj
Monday 5/18/20