Workouts

5 min Full Body Stretch
Selena Samuela
Saturday 1/20/24 @ 10:15 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 1/20/24 @ 9:45 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Friday 1/19/24 @ 2:9 AM
Difficulty: 3.87 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Friday 1/19/24 @ 1:34 AM
Difficulty: 3.94 / 10
 
30 min Floor Bootcamp
Jess Sims
Friday 1/19/24 @ 12:54 AM
Difficulty: 6.5 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Thursday 1/18/24 @ 1:18 AM
Difficulty: 3.21 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 1/18/24 @ 1:10 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Thursday 1/18/24 @ 12:35 AM
Difficulty: 7.67 / 10
 
20 min Intervals Run
Susie Chan
Saturday 11/11/23 @ 6:44 PM
Difficulty: 5.99 / 10
 
30 min 80s Ride
Jenn Sherman
Tuesday 2/14/23 @ 3:0 PM
Difficulty: 7.3 / 10
151kj
66rpm
42%
15mph