Shake and Bake
Workouts
Saturday 1/9/21 @ 7:30 PM
99kj
75rpm
41%
16mph
Saturday 4/30/22 @ 1:25 AM
✅
121kj
86rpm
42%
18mph
Friday 12/31/21 @ 8:27 PM
170kj
81rpm
44%
18mph
Wednesday 3/16/22 @ 6:5 PM
✅
187kj
74rpm
51%
19mph
Friday 12/17/21 @ 2:37 AM
261kj
80rpm
45%
19mph
Friday 12/17/21 @ 11:11 PM
✅
266kj
73rpm
49%
19mph
Tuesday 11/16/21 @ 2:14 PM
274kj
79rpm
46%
19mph
Tuesday 11/9/21 @ 6:26 PM
✅
282kj
69rpm
53%
19mph
Monday 10/25/21 @ 10:25 PM
89kj
70rpm
50%
19mph
Friday 9/24/21 @ 8:18 PM
✅
95kj
59rpm
57%
19mph
Thursday 1/14/21 @ 11:8 PM
119kj
75rpm
46%
18mph
Wednesday 1/13/21 @ 1:13 AM
✅
159kj
67rpm
59%
20mph
Saturday 11/14/20 @ 9:34 PM
243kj
73rpm
47%
18mph
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Thursday 7/16/20 @ 1:50 PM
210kj
73rpm
44%
17mph
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
Monday 6/15/20 @ 1:21 PM
197kj
78rpm
41%
17mph
Saturday 9/19/20 @ 5:24 PM
✅
229kj
77rpm
44%
18mph
Tuesday 9/15/20 @ 2:55 PM
✅
232kj
75rpm
45%
18mph
Thursday 9/10/20 @ 3:27 PM
231kj
76rpm
45%
18mph
Workouts
210
kj
Thursday 7/16/20