amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

amkriegs
Maine. IG: amkriegs
Total Rides: 612

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 5:19 PM
Difficulty: 3.08 / 10
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20 min Walk + Run
Jess Sims
Sunday 1/7/24 @ 4:57 PM
Difficulty: 6.41 / 10
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20 min Walk + Run
Marcel Dinkins
Wednesday 7/19/23 @ 10:52 AM
Difficulty: 6.31 / 10
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30 min Pop Run
Marcel Dinkins
Monday 7/17/23 @ 11:27 AM
Difficulty: 7.04 / 10
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30 min Pop Ride
Leanne Hainsby
Wednesday 4/26/23 @ 1:15 PM
Difficulty: 7.69 / 10
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181kj
72rpm
41%
16mph
30 min Progression Run
Becs Gentry
Wednesday 4/19/23 @ 5:3 PM
Difficulty: 7.41 / 10
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30 min Hip Hop Run
Hannah Frankson
Monday 4/17/23 @ 3:10 PM
Difficulty: 6.67 / 10
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20 min Walk + Run
Robin Arzón
Friday 4/14/23 @ 2:12 PM
Difficulty: 5.95 / 10
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20 min Advanced Beginner Run
Adrian Williams
Tuesday 4/11/23 @ 10:25 AM
Difficulty: 6.55 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 3/30/23 @ 5:55 PM
Difficulty: 7.88 / 10
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163kj
74rpm
43%
17mph