Shake and Bake
Workouts
Thursday 7/16/20 @ 1:50 PM
✅
210kj
73rpm
44%
17mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 7:26 PM
✅
249kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Wednesday 11/11/20 @ 10:0 PM
✅
245kj
79rpm
44%
18mph
Sunday 12/6/20 @ 1:35 PM
164kj
71rpm
41%
15mph
Monday 9/28/20 @ 11:0 PM
✅
108kj
79rpm
43%
17mph
Sunday 9/27/20 @ 2:6 PM
91kj
81rpm
39%
16mph
Thursday 8/13/20 @ 9:55 PM
✅
256kj
67rpm
50%
18mph
Tuesday 8/18/20 @ 12:36 PM
200kj
67rpm
46%
17mph
Monday 7/13/20 @ 6:3 PM
✅
148kj
75rpm
44%
17mph
Friday 7/17/20 @ 1:17 PM
118kj
79rpm
39%
16mph
Monday 6/29/20 @ 4:21 PM
✅
200kj
84rpm
39%
17mph
Saturday 6/27/20 @ 1:23 PM
158kj
81rpm
36%
15mph
Wednesday 6/10/20 @ 1:34 PM
✅
231kj
81rpm
41%
17mph
Saturday 6/20/20 @ 12:43 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 10:13 PM
✅
195kj
78rpm
41%
16mph
Tuesday 5/12/20 @ 6:58 PM
163kj
82rpm
36%
15mph
Sunday 4/26/20 @ 1:51 PM
✅
112kj
76rpm
39%
16mph
Friday 3/27/20 @ 1:10 PM
85kj
74rpm
36%
14mph
Workouts
172
kj
Thursday 7/16/20
176
kj
Tuesday 3/23/21
kj
Saturday 6/20/20
163
kj
Tuesday 5/12/20