Shake and Bake
Workouts
Monday 2/15/21 @ 7:21 PM
284kj
79rpm
38%
16mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Wednesday 1/20/21 @ 2:49 PM
317kj
85rpm
40%
17mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Tuesday 2/9/21 @ 5:43 PM
304kj
86rpm
38%
17mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 9:48 PM
336kj
90rpm
36%
17mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 5:9 PM
315kj
93rpm
37%
17mph
Sunday 11/7/21 @ 8:17 PM
✅
397kj
77rpm
46%
19mph
Tuesday 3/2/21 @ 5:7 PM
274kj
84rpm
37%
16mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Friday 12/18/20 @ 5:3 PM
405kj
88rpm
38%
17mph
Friday 12/18/20 @ 10:2 PM
✅
510kj
69rpm
49%
18mph
Wednesday 9/30/20 @ 5:26 PM
407kj
87rpm
38%
17mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Thursday 9/3/20 @ 3:49 PM
288kj
84rpm
38%
17mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Monday 8/31/20 @ 3:37 PM
302kj
87rpm
38%
17mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Workouts
284
kj
Monday 2/15/21
317
kj
Wednesday 1/20/21
304
kj
Tuesday 2/9/21
336
kj
Tuesday 12/8/20
315
kj
Wednesday 12/16/20
274
kj
Tuesday 3/2/21
405
kj
Friday 12/18/20
288
kj
Thursday 9/3/20