Shake and Bake
Workouts
Saturday 9/19/20 @ 5:14 PM
✅
101kj
83rpm
39%
17mph
Monday 7/13/20 @ 4:9 PM
74kj
0rpm
0%
0mph
Saturday 12/3/22 @ 11:49 AM
✅
50kj
87rpm
33%
15mph
Tuesday 2/16/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 3:56 PM
✅
134kj
80rpm
41%
17mph
Sunday 7/11/21 @ 3:3 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 3:43 PM
✅
140kj
83rpm
41%
17mph
Monday 1/4/21 @ 2:21 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 4:3 PM
✅
97kj
82rpm
34%
15mph
Wednesday 7/29/20 @ 2:49 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:7 PM
✅
95kj
84rpm
34%
15mph
Monday 8/31/20 @ 9:40 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:28 PM
✅
203kj
74rpm
43%
17mph
Friday 8/7/20 @ 3:35 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:19 PM
✅
142kj
74rpm
44%
17mph
Monday 7/6/20 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 5:33 PM
✅
86kj
77rpm
35%
14mph
Saturday 5/9/20 @ 3:46 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 5:1 PM
✅
143kj
78rpm
43%
17mph
Sunday 5/3/20 @ 4:5 PM
kj
rpm
%
0mph