Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:56 PM
✅
339kj
81rpm
50%
21mph
Wednesday 1/6/21 @ 12:27 AM
167kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 2:13 PM
✅
348kj
76rpm
54%
21mph
Wednesday 7/15/20 @ 11:26 PM
191kj
70rpm
44%
16mph
Thursday 5/28/20 @ 10:12 AM
✅
193kj
82rpm
46%
19mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Saturday 4/11/20 @ 11:50 AM
✅
211kj
82rpm
49%
20mph
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
Wednesday 2/27/19 @ 1:32 PM
✅
156kj
83rpm
42%
18mph
Tuesday 2/26/19 @ 3:21 PM
113kj
80rpm
38%
16mph
Saturday 1/13/18 @ 1:36 PM
✅
160kj
79rpm
44%
18mph
Tuesday 1/16/18 @ 1:31 AM
kj
rpm
%
0mph
Saturday 10/22/16 @ 11:50 AM
✅
253kj
81rpm
44%
18mph
Tuesday 10/4/16 @ 11:50 PM
152kj
78rpm
38%
16mph
Wednesday 9/7/16 @ 9:14 AM
✅
237kj
78rpm
44%
18mph
Sunday 2/28/16 @ 4:27 PM
192kj
75rpm
42%
17mph
Tuesday 8/30/16 @ 11:56 PM
✅
227kj
83rpm
41%
18mph
Saturday 7/30/16 @ 2:59 AM
179kj
76rpm
40%
16mph
Workouts
191
kj
Wednesday 7/15/20