Shake and Bake

Workouts

Saturday 7/18/20 @ 5:4 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Denis Morton
Sunday 9/20/20 @ 2:15 PM
✅
171kj
85rpm
36%
16mph
Thursday 5/21/20 @ 3:26 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Saturday 7/11/20 @ 12:38 AM
✅
160kj
76rpm
38%
15mph

Workouts

30 min 80s Pop Ride
Denis Morton
kj
Saturday 7/18/20
✅ 171 kj
Sunday 9/20/20
30 min 80s Ride
Denis Morton
kj
Thursday 5/21/20
✅ 160 kj
Saturday 7/11/20