Shake and Bake
Workouts
Tuesday 2/16/21 @ 4:44 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 5:21 PM
✅
77kj
89rpm
40%
18mph
Monday 7/13/20 @ 4:9 PM
74kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 1:0 PM
✅
135kj
89rpm
43%
19mph
Friday 2/12/21 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:26 PM
✅
207kj
83rpm
48%
20mph
Saturday 12/26/20 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 5:2 PM
✅
208kj
81rpm
48%
20mph
Wednesday 11/4/20 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 9:39 PM
✅
151kj
88rpm
44%
20mph
Friday 9/25/20 @ 1:15 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 1:21 PM
✅
287kj
89rpm
43%
19mph
Saturday 7/18/20 @ 5:0 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:4 PM
✅
364kj
80rpm
52%
21mph
Thursday 5/7/20 @ 2:21 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:32 PM
✅
185kj
87rpm
44%
19mph
Sunday 5/24/20 @ 4:37 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:33 PM
✅
347kj
89rpm
47%
21mph
Friday 5/15/20 @ 3:43 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:28 PM
✅
333kj
87rpm
47%
20mph
Workouts
kj
Sunday 5/24/20
kj
Friday 5/15/20