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Shake and Bake
amishgirltris
iamicaniwillido
62
Beat bustanut
VS
bustanut
BOS via PHL via BUF
75 π₯
Beat amishgirltris
Workouts
Next Workouts
Thursday 4/22/21 @ 9:7 PM
188
kj
70
rpm
57
%
21
mph
15 min Tabata Ride
Robin ArzΓ³n
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Share
Monday 8/5/19 @ 11:7 AM
β
198
kj
68
rpm
59
%
21
mph
Thursday 4/23/20 @ 3:6 PM
β
532
kj
79
rpm
51
%
21
mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
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Thursday 3/17/16 @ 11:20 PM
376
kj
79
rpm
45
%
18
mph
Sunday 5/19/19 @ 7:29 PM
β
836
kj
79
rpm
56
%
23
mph
60 min 80s Ride
Christine D'Ercole
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Monday 5/20/19 @ 9:58 AM
361
kj
79
rpm
39
%
16
mph
Monday 4/15/19 @ 10:52 AM
β
542
kj
83
rpm
50
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 4/15/19 @ 10:58 AM
445
kj
77
rpm
48
%
20
mph
Saturday 1/5/19 @ 3:18 PM
424
kj
79
rpm
48
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 1/5/19 @ 2:58 PM
β
561
kj
79
rpm
47
%
19
mph
Monday 12/25/17 @ 4:43 PM
506
kj
76
rpm
53
%
21
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Saturday 12/24/16 @ 1:38 PM
β
547
kj
79
rpm
56
%
23
mph
Monday 11/5/18 @ 10:52 AM
β
501
kj
85
rpm
47
%
21
mph
45 min 90s Rock Ride
Christine D'Ercole
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Monday 11/5/18 @ 11:4 AM
kj
rpm
%
0
mph
Thursday 12/7/17 @ 10:49 AM
372
kj
74
rpm
48
%
18
mph
45 min Rhythm Ride
Christine D'Ercole
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Share
Saturday 10/22/16 @ 1:20 PM
β
665
kj
80
rpm
57
%
23
mph
Friday 9/29/17 @ 10:29 AM
143
kj
88
rpm
39
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Saturday 10/14/17 @ 5:33 PM
β
218
kj
83
rpm
47
%
20
mph
Monday 8/21/17 @ 8:50 PM
174
kj
86
rpm
50
%
21
mph
15 min Tabata Ride
Nicole Meline
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Monday 1/30/17 @ 11:27 PM
β
184
kj
92
rpm
47
%
21
mph
Next Workouts
amishgirltris
iamicaniwillido
62
Beat bustanut
VS
bustanut
BOS via PHL via BUF
75 π₯
Beat amishgirltris
Workouts
Next Workouts
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
188
kj
Thursday 4/22/21
β
198
kj
Monday 8/5/19
45 min Percussion Ride (No Arms)
Christine D'Ercole
View Class
Share
β
532
kj
Thursday 4/23/20
376
kj
Thursday 3/17/16
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
836
kj
Sunday 5/19/19
361
kj
Monday 5/20/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
542
kj
Monday 4/15/19
445
kj
Monday 4/15/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
424
kj
Saturday 1/5/19
β
561
kj
Saturday 1/5/19
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
506
kj
Monday 12/25/17
β
547
kj
Saturday 12/24/16
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
501
kj
Monday 11/5/18
kj
Monday 11/5/18
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
372
kj
Thursday 12/7/17
β
665
kj
Saturday 10/22/16
20 min Low Impact Ride
Jenn Sherman
View Class
Share
143
kj
Friday 9/29/17
β
218
kj
Saturday 10/14/17
15 min Tabata Ride
Nicole Meline
View Class
Share
174
kj
Monday 8/21/17
β
184
kj
Monday 1/30/17
Next Workouts