Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Saturday 8/13/22 @ 2:58 PM
✅
678kj
80rpm
46%
19mph
Saturday 2/5/22 @ 12:27 PM
535kj
82rpm
40%
17mph
Monday 3/8/21 @ 11:40 PM
✅
500kj
83rpm
49%
21mph
Thursday 11/11/21 @ 11:2 PM
307kj
80rpm
40%
17mph
Tuesday 9/14/21 @ 7:54 PM
✅
360kj
84rpm
50%
21mph
Wednesday 5/1/19 @ 11:24 PM
161kj
76rpm
38%
15mph
Thursday 4/15/21 @ 8:57 PM
✅
488kj
86rpm
47%
21mph
Wednesday 8/25/21 @ 9:0 PM
279kj
76rpm
41%
16mph
Friday 2/12/21 @ 9:55 PM
✅
359kj
92rpm
46%
21mph
Thursday 7/29/21 @ 11:31 AM
194kj
83rpm
38%
17mph
Tuesday 6/29/21 @ 1:20 PM
✅
267kj
72rpm
49%
18mph
Wednesday 4/10/19 @ 9:46 AM
140kj
63rpm
39%
13mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Saturday 2/13/21 @ 5:58 PM
176kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 2:8 PM
✅
442kj
89rpm
44%
20mph
Wednesday 1/27/21 @ 6:44 PM
309kj
84rpm
39%
17mph
Saturday 10/10/20 @ 2:22 PM
✅
310kj
69rpm
53%
19mph
Monday 11/2/20 @ 10:19 PM
164kj
57rpm
46%
14mph
Workouts
351
kj
Thursday 12/24/20
535
kj
Saturday 2/5/22
307
kj
Thursday 11/11/21
161
kj
Wednesday 5/1/19
279
kj
Wednesday 8/25/21
194
kj
Thursday 7/29/21
140
kj
Wednesday 4/10/19
176
kj
Saturday 2/13/21
309
kj
Wednesday 1/27/21
164
kj
Monday 11/2/20