Shake and Bake
Workouts
Tuesday 7/19/22 @ 2:0 PM
✅
447kj
80rpm
48%
20mph
Thursday 4/22/21 @ 10:42 AM
399kj
92rpm
41%
19mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Tuesday 2/8/22 @ 10:51 AM
356kj
92rpm
39%
18mph
Friday 12/24/21 @ 2:18 PM
390kj
70rpm
50%
19mph
Thursday 9/30/21 @ 10:6 AM
✅
417kj
100rpm
39%
19mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Sunday 7/26/20 @ 3:24 PM
560kj
83rpm
45%
19mph
Thursday 8/13/20 @ 9:28 PM
289kj
76rpm
49%
19mph
Saturday 8/15/20 @ 11:25 AM
✅
301kj
82rpm
48%
20mph
Sunday 5/28/17 @ 11:30 AM
381kj
93rpm
39%
18mph
Monday 4/20/20 @ 10:59 AM
✅
412kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 11:34 PM
✅
434kj
85rpm
45%
20mph
Wednesday 1/22/20 @ 10:51 AM
389kj
88rpm
42%
19mph
Thursday 2/6/20 @ 8:47 PM
✅
283kj
89rpm
44%
19mph
Wednesday 2/26/20 @ 11:31 AM
246kj
89rpm
41%
18mph
Tuesday 2/11/20 @ 10:31 PM
✅
459kj
91rpm
44%
20mph
Wednesday 2/5/20 @ 11:6 AM
406kj
86rpm
43%
19mph
Thursday 7/4/19 @ 2:6 PM
369kj
75rpm
46%
18mph
Wednesday 7/10/19 @ 10:12 AM
✅
420kj
81rpm
47%
19mph
Workouts
399
kj
Thursday 4/22/21
356
kj
Tuesday 2/8/22
390
kj
Friday 12/24/21
560
kj
Sunday 7/26/20
389
kj
Wednesday 1/22/20
246
kj
Wednesday 2/26/20
369
kj
Thursday 7/4/19