Shake and Bake
Workouts
Friday 8/19/22 @ 7:38 PM
261kj
89rpm
42%
19mph
Wednesday 8/31/22 @ 11:58 PM
✅
291kj
71rpm
52%
20mph
Sunday 11/14/21 @ 5:31 PM
✅
136kj
78rpm
42%
17mph
Friday 8/23/19 @ 12:55 AM
112kj
82rpm
36%
15mph
Wednesday 10/6/21 @ 8:11 PM
✅
239kj
87rpm
49%
21mph
Friday 2/28/20 @ 2:22 AM
110kj
93rpm
32%
15mph
Sunday 5/23/21 @ 6:14 PM
✅
121kj
74rpm
55%
21mph
Sunday 5/23/21 @ 6:10 PM
104kj
60rpm
59%
20mph
Wednesday 7/17/19 @ 3:22 PM
✅
384kj
85rpm
50%
22mph
Sunday 8/23/20 @ 4:57 PM
304kj
77rpm
50%
20mph
Sunday 8/16/20 @ 5:44 PM
158kj
79rpm
49%
20mph
Sunday 8/16/20 @ 5:37 PM
✅
164kj
70rpm
56%
21mph
Wednesday 8/5/20 @ 9:58 PM
✅
369kj
82rpm
51%
21mph
Sunday 8/16/20 @ 5:4 PM
221kj
83rpm
41%
17mph
Thursday 5/28/20 @ 10:28 PM
✅
254kj
79rpm
53%
22mph
Wednesday 6/3/20 @ 12:16 AM
174kj
77rpm
46%
19mph
Monday 8/5/19 @ 3:24 PM
✅
388kj
87rpm
50%
22mph
Tuesday 5/5/20 @ 12:51 AM
232kj
88rpm
40%
18mph
Monday 11/4/19 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
Thursday 4/23/20 @ 12:30 AM
172kj
86rpm
42%
19mph
Workouts
261
kj
Friday 8/19/22
174
kj
Wednesday 6/3/20