Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Tuesday 12/15/20 @ 2:14 AM
521kj
75rpm
52%
21mph
Thursday 9/21/23 @ 8:29 PM
✅
229kj
79rpm
51%
21mph
Wednesday 10/18/23 @ 12:36 AM
226kj
84rpm
47%
21mph
Monday 7/31/23 @ 3:18 PM
✅
256kj
82rpm
52%
22mph
Wednesday 8/18/21 @ 11:35 PM
214kj
63rpm
65%
22mph
Friday 8/19/22 @ 7:38 PM
261kj
89rpm
42%
19mph
Wednesday 8/24/22 @ 4:27 PM
✅
329kj
89rpm
45%
20mph
Monday 3/28/22 @ 8:53 AM
75kj
92rpm
38%
18mph
Tuesday 12/15/20 @ 11:2 PM
✅
83kj
87rpm
41%
18mph
Saturday 10/2/21 @ 8:44 PM
361kj
85rpm
50%
21mph
Tuesday 10/5/21 @ 3:15 AM
✅
371kj
86rpm
48%
21mph
Sunday 5/23/21 @ 6:14 PM
121kj
74rpm
55%
21mph
Sunday 5/23/21 @ 6:8 PM
✅
152kj
81rpm
58%
23mph
Monday 2/15/21 @ 4:58 PM
612kj
78rpm
49%
20mph
Monday 12/21/20 @ 12:55 AM
✅
709kj
74rpm
54%
21mph
Friday 2/12/21 @ 9:55 PM
359kj
92rpm
46%
21mph
Friday 2/12/21 @ 9:56 PM
✅
369kj
94rpm
45%
22mph
Monday 11/30/20 @ 9:30 PM
✅
447kj
84rpm
46%
20mph
Sunday 11/29/20 @ 6:27 PM
418kj
86rpm
43%
19mph
Workouts
521
kj
Tuesday 12/15/20
226
kj
Wednesday 10/18/23
214
kj
Wednesday 8/18/21
261
kj
Friday 8/19/22
359
kj
Friday 2/12/21
418
kj
Sunday 11/29/20