Shake and Bake
Workouts
Sunday 10/8/23 @ 8:44 PM
✅
217kj
87rpm
46%
20mph
Wednesday 5/17/23 @ 9:22 AM
72kj
76rpm
31%
13mph
Sunday 1/8/23 @ 7:6 PM
✅
185kj
73rpm
49%
19mph
Tuesday 12/6/22 @ 10:42 AM
76kj
72rpm
34%
13mph
Friday 9/23/22 @ 3:19 PM
✅
204kj
87rpm
45%
20mph
Friday 8/19/22 @ 1:44 PM
99kj
77rpm
36%
15mph
Sunday 10/17/21 @ 4:53 PM
✅
246kj
72rpm
48%
18mph
Saturday 9/10/22 @ 4:29 PM
152kj
68rpm
40%
15mph
Friday 9/9/22 @ 8:7 PM
✅
111kj
88rpm
35%
16mph
Thursday 8/25/22 @ 2:53 PM
73kj
87rpm
29%
13mph
Monday 5/16/22 @ 8:40 PM
✅
257kj
78rpm
46%
19mph
Monday 5/16/22 @ 3:58 PM
131kj
73rpm
36%
14mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Friday 11/5/21 @ 4:29 PM
117kj
71rpm
35%
13mph
Thursday 5/13/21 @ 8:55 PM
✅
301kj
74rpm
51%
19mph
Tuesday 5/11/21 @ 11:46 AM
125kj
76rpm
34%
14mph
Wednesday 5/5/21 @ 8:29 PM
✅
258kj
79rpm
46%
19mph
Wednesday 5/5/21 @ 11:59 AM
133kj
69rpm
38%
14mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
Saturday 4/3/21 @ 12:33 PM
114kj
75rpm
33%
13mph
Workouts
72
kj
Wednesday 5/17/23
152
kj
Saturday 9/10/22
125
kj
Tuesday 5/11/21
133
kj
Wednesday 5/5/21
114
kj
Saturday 4/3/21