Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 5:1 PM
194kj
76rpm
41%
17mph
Saturday 3/18/23 @ 12:26 PM
✅
222kj
77rpm
44%
18mph
Wednesday 12/7/22 @ 1:52 PM
✅
200kj
75rpm
42%
17mph
Thursday 1/12/23 @ 1:12 PM
182kj
75rpm
40%
16mph
Monday 3/1/21 @ 2:56 PM
✅
323kj
79rpm
37%
16mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Sunday 10/24/21 @ 2:27 PM
✅
499kj
75rpm
41%
16mph
Saturday 1/29/22 @ 2:53 PM
426kj
72rpm
40%
16mph
Wednesday 1/20/21 @ 11:4 PM
✅
339kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Monday 5/17/21 @ 2:37 PM
337kj
80rpm
42%
17mph
Tuesday 5/18/21 @ 12:7 PM
✅
348kj
84rpm
43%
18mph
Monday 3/8/21 @ 11:53 PM
✅
403kj
86rpm
43%
19mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Tuesday 9/1/20 @ 5:9 PM
✅
455kj
87rpm
45%
20mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 5:45 PM
✅
439kj
90rpm
43%
19mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Sunday 4/5/20 @ 2:12 PM
✅
385kj
85rpm
43%
19mph
Monday 3/9/20 @ 12:23 PM
244kj
87rpm
35%
15mph
americangirl13
Delco, PA
152
🔥
VS
bizzzymom
Long Island, NY
42
Workouts
194
kj
Saturday 3/11/23
426
kj
Saturday 1/29/22
312
kj
Wednesday 1/20/21
314
kj
Saturday 3/13/21
244
kj
Monday 3/9/20