Shake and Bake

Workouts

Saturday 6/12/21 @ 7:55 PM
342kj
81rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 6/13/24 @ 3:19 PM
375kj
83rpm
42%
18mph
Sunday 5/23/21 @ 2:17 PM
487kj
84rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/17/22 @ 6:12 PM
597kj
89rpm
44%
20mph
Wednesday 9/8/21 @ 10:49 AM
341kj
78rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 8:23 AM
412kj
77rpm
46%
19mph
Friday 8/27/21 @ 4:27 PM
301kj
78rpm
41%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 4/28/21 @ 8:56 AM
410kj
86rpm
43%
19mph
Saturday 1/2/21 @ 5:56 PM
254kj
80rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:37 PM
276kj
83rpm
45%
19mph
Sunday 12/6/20 @ 1:54 PM
3kj
67rpm
42%
15mph
30 min Classic Rock Ride
Denis Morton
Saturday 12/5/20 @ 6:7 PM
306kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 4:14 PM
192kj
87rpm
44%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:10 PM
185kj
81rpm
46%
19mph
Saturday 1/18/20 @ 1:38 PM
295kj
75rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 1:20 PM
272kj
77rpm
47%
19mph
Thursday 11/14/19 @ 4:27 PM
319kj
78rpm
50%
20mph
30 min Pop Ride
Ally Love
Thursday 11/14/19 @ 4:21 PM
250kj
79rpm
45%
18mph
Monday 10/21/19 @ 10:31 PM
392kj
74rpm
47%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 10/27/19 @ 4:53 PM
404kj
76rpm
47%
19mph

Workouts

45 min Power Zone Endurance Rock Ride
Christine D'Ercole
342 kj
Saturday 6/12/21
375 kj
Thursday 6/13/24
60 min Power Zone Ride
Matt Wilpers
487 kj
Sunday 5/23/21
597 kj
Sunday 7/17/22
45 min Power Zone Ride
Matt Wilpers
341 kj
Wednesday 9/8/21
412 kj
Monday 10/4/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
301 kj
Friday 8/27/21
410 kj
Wednesday 4/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
254 kj
Saturday 1/2/21
276 kj
Thursday 12/31/20
30 min Classic Rock Ride
Denis Morton
3 kj
Sunday 12/6/20
306 kj
Saturday 12/5/20
20 min 80s Ride
Jenn Sherman
192 kj
Tuesday 7/21/20
185 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
295 kj
Saturday 1/18/20
272 kj
Saturday 1/25/20
30 min Pop Ride
Ally Love
319 kj
Thursday 11/14/19
250 kj
Thursday 11/14/19
45 min 80s Ride
Jenn Sherman
392 kj
Monday 10/21/19
404 kj
Sunday 10/27/19