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Shake and Bake
americangirl13
Delco, PA
32
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
Workouts
Next Workouts
Saturday 6/22/19 @ 2:26 PM
370
kj
78
rpm
44
%
18
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/4/22 @ 9:51 PM
✅
421
kj
66
rpm
53
%
19
mph
Tuesday 7/27/21 @ 5:2 PM
238
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:55 PM
✅
359
kj
92
rpm
46
%
21
mph
Saturday 6/12/21 @ 7:55 PM
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:56 PM
✅
509
kj
87
rpm
48
%
21
mph
Wednesday 5/5/21 @ 11:5 PM
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 9:30 PM
✅
447
kj
84
rpm
46
%
20
mph
Sunday 5/12/19 @ 4:14 PM
525
kj
77
rpm
42
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/12/19 @ 6:19 PM
✅
1012
kj
75
rpm
56
%
22
mph
Friday 5/29/20 @ 10:11 PM
194
kj
83
rpm
45
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:28 PM
✅
254
kj
79
rpm
53
%
22
mph
Saturday 1/18/20 @ 1:38 PM
295
kj
75
rpm
49
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 4/28/20 @ 2:32 PM
✅
327
kj
80
rpm
50
%
21
mph
Sunday 4/5/20 @ 2:12 PM
385
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 2:8 PM
✅
442
kj
89
rpm
44
%
20
mph
Wednesday 11/6/19 @ 11:13 PM
180
kj
78
rpm
46
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 3:54 PM
✅
228
kj
83
rpm
49
%
21
mph
Wednesday 9/26/18 @ 8:55 PM
393
kj
81
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 9/26/18 @ 10:52 AM
✅
409
kj
78
rpm
47
%
19
mph
Next Workouts
americangirl13
Delco, PA
32
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
Workouts
Next Workouts
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
370
kj
Saturday 6/22/19
✅
421
kj
Tuesday 1/4/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
238
kj
Tuesday 7/27/21
✅
359
kj
Friday 2/12/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
342
kj
Saturday 6/12/21
✅
509
kj
Monday 3/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
326
kj
Wednesday 5/5/21
✅
447
kj
Monday 11/30/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
525
kj
Sunday 5/12/19
✅
1012
kj
Sunday 5/12/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
194
kj
Friday 5/29/20
✅
254
kj
Thursday 5/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
295
kj
Saturday 1/18/20
✅
327
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
385
kj
Sunday 4/5/20
✅
442
kj
Tuesday 4/7/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
180
kj
Wednesday 11/6/19
✅
228
kj
Monday 11/4/19
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
393
kj
Wednesday 9/26/18
✅
409
kj
Wednesday 9/26/18
Next Workouts