Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 8:35 PM
✅
220kj
86rpm
40%
17mph
Wednesday 1/27/21 @ 3:0 PM
146kj
84rpm
34%
15mph
Tuesday 5/25/21 @ 1:58 PM
✅
228kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 3:47 PM
144kj
82rpm
35%
15mph
Thursday 5/28/20 @ 10:9 PM
✅
272kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 8:26 PM
149kj
79rpm
36%
15mph
Monday 7/27/20 @ 4:38 PM
✅
567kj
84rpm
45%
19mph
Saturday 5/9/20 @ 2:37 PM
319kj
77rpm
38%
15mph
Wednesday 9/9/20 @ 9:39 PM
✅
99kj
81rpm
47%
20mph
Thursday 3/11/21 @ 5:11 PM
52kj
83rpm
36%
15mph
Monday 2/15/21 @ 3:27 PM
✅
129kj
79rpm
45%
19mph
Thursday 4/23/20 @ 3:20 PM
76kj
70rpm
40%
15mph
Sunday 12/6/20 @ 1:54 PM
3kj
67rpm
42%
15mph
Friday 1/15/21 @ 12:26 PM
✅
156kj
73rpm
39%
15mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Friday 7/3/20 @ 10:57 AM
160kj
74rpm
39%
15mph
Saturday 1/25/20 @ 11:56 AM
✅
378kj
81rpm
44%
19mph
Friday 5/15/20 @ 11:55 AM
229kj
80rpm
36%
15mph
Tuesday 2/18/20 @ 2:39 PM
✅
178kj
80rpm
45%
19mph
Wednesday 3/11/20 @ 3:37 PM
107kj
78rpm
36%
15mph
americangirl13
Delco, PA
28
🔥
VS
allroadstaken
Tampa, FL
2
Workouts
146
kj
Wednesday 1/27/21
144
kj
Tuesday 3/2/21
149
kj
Wednesday 5/27/20
319
kj
Saturday 5/9/20
229
kj
Friday 5/15/20