allroadstaken
Tampa, FL
Total Rides: 566

Following

allroadstaken
Tampa, FL
Total Rides: 566

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 6/7/23 @ 6:54 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Kirra Michel
Monday 6/5/23 @ 1:56 PM
Difficulty: 0 / 10
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20 min Shoulder Mobility
Matty Maggiacomo
Wednesday 3/1/23 @ 11:57 AM
Difficulty: 4.16 / 10
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5 min Warm Up Ride
Bradley Rose
Tuesday 2/28/23 @ 6:45 PM
Difficulty: 4.12 / 10
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15kj
75rpm
29%
12mph
Tuesday 2/28/23 @ 6:38 PM
Difficulty: NaN / 10
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9kj
68rpm
25%
9mph
10 min Full Body Stretch
Ben Alldis
Tuesday 2/28/23 @ 11:42 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 2/28/23 @ 11:19 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 2/28/23 @ 11:11 AM
Difficulty: 3.97 / 10
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10 min Shadowboxing
Jermaine Johnson
Monday 2/27/23 @ 1:31 PM
Difficulty: 5.36 / 10
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10 min HIIT Cardio
Matty Maggiacomo
Monday 2/27/23 @ 10:47 AM
Difficulty: 5.71 / 10
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