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Shake and Bake
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Next Workouts
Friday 5/5/23 @ 3:13 PM
20
kj
67
rpm
39
%
14
mph
30 min Pop Ride
Jenn Sherman
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Saturday 2/4/23 @ 4:59 PM
✅
450
kj
67
rpm
63
%
23
mph
Sunday 10/24/21 @ 2:27 PM
499
kj
75
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/20/22 @ 3:51 PM
✅
1193
kj
93
rpm
52
%
24
mph
Saturday 6/22/19 @ 2:26 PM
370
kj
78
rpm
44
%
18
mph
45 min 80s Rock Ride
Christine D'Ercole
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Saturday 11/13/21 @ 4:0 PM
✅
869
kj
95
rpm
56
%
25
mph
Sunday 4/5/20 @ 2:12 PM
385
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/22/21 @ 12:2 PM
✅
602
kj
89
rpm
49
%
22
mph
Wednesday 5/5/21 @ 11:5 PM
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 12:29 PM
✅
604
kj
94
rpm
47
%
22
mph
Monday 3/8/21 @ 11:53 PM
403
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 12:18 PM
✅
532
kj
80
rpm
52
%
21
mph
Sunday 10/4/20 @ 10:17 AM
417
kj
75
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 11:18 AM
✅
707
kj
91
rpm
41
%
20
mph
Tuesday 5/5/20 @ 5:45 PM
439
kj
90
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 9/28/20 @ 10:42 AM
✅
523
kj
90
rpm
44
%
20
mph
Tuesday 9/1/20 @ 5:9 PM
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:6 PM
✅
580
kj
96
rpm
46
%
22
mph
Thursday 4/2/20 @ 10:38 PM
251
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:35 AM
✅
264
kj
87
rpm
43
%
19
mph
Next Workouts
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Next Workouts
30 min Pop Ride
Jenn Sherman
View Class
Share
20
kj
Friday 5/5/23
✅
450
kj
Saturday 2/4/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Sunday 10/24/21
✅
1193
kj
Thursday 1/20/22
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
370
kj
Saturday 6/22/19
✅
869
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
385
kj
Sunday 4/5/20
✅
602
kj
Tuesday 6/22/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
326
kj
Wednesday 5/5/21
✅
604
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Monday 3/8/21
✅
532
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 10/4/20
✅
707
kj
Friday 9/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
439
kj
Tuesday 5/5/20
✅
523
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 9/1/20
✅
580
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 4/2/20
✅
264
kj
Friday 4/10/20
Next Workouts